Tai Chi for Fall Prevention | Waterbury Public Library | Health & Fitness | Seven Days | Vermont's Independent Voice

Health & Fitness

Tai Chi for Fall Prevention

When: Fridays, 11 a.m.-12 p.m. Continues through Feb. 28

Beginners and older adults in this eight-week class with instructor Kenneth Russell engage in a gentle workout done seated or standing.

Price: Free; preregister; limited space.

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