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Shape Up at These Burlington Gyms and Yoga Studios

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Evolution Physical Therapy + Yoga

20 Kilburn St., Suite 120, Burlington, evolutionvt.com

How many cities do you know that have a yoga room at the airport? The Queen City does, and it's operated by Evolution, which is among the most respected of Burlington's many, many yoga studios. At its South End headquarters, you'll find classes to suit all abilities, from beginner to expert. In the warmer months, join other shiny, happy, bendy people practicing outside through the studio's Yoga in the Park series. Namaste.

CrossFit Burlington

39 Birchcliff Pkwy., Burlington, crossfitburlington.com

Hard-driving but supportive trainers will put you through your paces — and burpees, squats and lunges — at this comprehensive fitness center devoted to the CrossFit methodology.

The EDGE Sports & Fitness

Multiple Chittenden County locations, edgevt.com

Vermont's largest family of fitness centers has five locations in the greater Burlington area, meaning you'll never have a good excuse for putting off leg day. Collectively, it offers pretty much everything: racquet sports, pools, weights, cardio, fitness classes, personal trainers — you name it.

Future Fit

688 Pine St., Burlington, futurefitvt.com

Free weights and treadmills feel downright medieval compared to the high-tech gizmos at this South End fitness center, which features adaptive resistance training, oxygen therapy and an infrared sauna.

Greater Burlington YMCA

266 College St., Burlington, gbymca.org

It's actually not fun to stay at the YMCA. But workouts at this downtown institution are affordable and convenient. Look forward to a new, roomier building at 298 College Street in early 2020.

Laughing River Yoga

1 Mill St., Burlington, laughingriveryoga.com

A calming view of the Winooski Falls is the backdrop at this popular yoga studio, which offers teacher trainings in addition to a wide array of classes.

Tapna Yoga

257 Pine St., Burlington, tapnayoga.com

This South End studio specializes in hot yoga, which is just like regular yoga but way sweatier. Trust us, that's a good thing.

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