In this episode, Bryan discusses several ways to improve your mental and physical wellbeing alongside guests Ricky McGinny and Divinity Shakrah.
- Written, filmed and edited by: Bryan Parmelee
- Artwork/photography by: Ken Picard, Luke Eastman, Susan Norton, Jeb Wallace-Brodeur, Dreamstime.com
- Logo/art direction by: Don Eggert
- Backdrop mural by: Anthill Collective
- Music/audio by: Bryan Parmelee