Relax & Unwind Restorative Yoga and Breathwork | Health & Fitness | Seven Days | Vermont's Independent Voice

Health & Fitness

Relax & Unwind Restorative Yoga and Breathwork

When: Mon., Oct. 3, 8-8:30 p.m., Mon., Oct. 17, 8-8:30 p.m., Mon., Oct. 24, 8-8:30 p.m. and Mon., Oct. 31, 8-8:30 p.m.

Nicole Carpenter of the Breath and Balance leads a calming nighttime class for all levels.

Price: Free; donations accepted; preregister.