Postnatal Core | Prenatal Method Studio | Health & Fitness | Seven Days | Vermont's Independent Voice

Health & Fitness

Postnatal Core

When: Thu., Dec. 11, 10:30-11:30 a.m. and Thu., Dec. 18, 10:30-11:30 a.m. 2014

New moms are encouraged to bring babies along to a class aimed at strengthening gluts, abdominals and the pelvic floor.

Price: $15.

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