When: Wednesdays, 7:15-8:15 a.m.
Active bodies utilize core strength, build body awareness, improve posture, gain stamina and alleviate pain with this innovative system of exercise.
179 Guptil Rd. (Mad River Valley/Waterbury)
Mondays, 5:30-7 p.m.
- Mad River Valley/Waterbury
Fridays, 9-10 a.m.
Saturdays, 8-9:30 a.m.
Sundays, 9-10:15 a.m.
Mondays, 7:15-8:30 p.m.
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