Introduction to Kundalini Yoga | Community Room, Hunger Mountain Co-op | Health & Fitness | Seven Days | Vermont's Independent Voice

Health & Fitness

Introduction to Kundalini Yoga

When: Fri., Dec. 5, 6-7:30 p.m. 2014

Following a brief lecture, Laura Manfred leads students in warm-up exercises, postures and a meditation.

Price: Free; donations accepted; preregister.

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