Infusing Yoga & Writing Into Your Practice of Self-Care | Health & Fitness | Seven Days | Vermont's Independent Voice

Health & Fitness

Infusing Yoga & Writing Into Your Practice of Self-Care

When: Wed., Jan. 25, 6-8 p.m. 2023

Kristen Miranda leads a workshop that fuses the practices of mindful movement with meditative writing exercises. BYO journal and mat. Presented by Kellogg-Hubbard Library.

Price: Free; preregister.