Guided Group Meditation | The Wellness Collective | Health & Fitness | Seven Days | Vermont's Independent Voice

Health & Fitness

Guided Group Meditation

When: Thu., July 6, 7:30-8:30 p.m. and Tue., July 18, 6:30-7:30 p.m. 2017

No prior experience is required to participate in this class, which includes an introduction to Sudarshan Kriya, a powerful meditative breathing practice.

Price: Free.

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