Fitness Flow Yoga | Colchester Health & Fitness | Health & Fitness | Seven Days | Vermont's Independent Voice

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Health & Fitness

Fitness Flow Yoga

When: Tue., Oct. 25, 6:30-7:30 p.m. and Fri., Oct. 28, 5:30-6:30 p.m. 2016

All types of athletes can build strength, increase flexibility and prevent injuries with a moderate-to-vigorous vinyasa flow.

Price: $15; free for members.