Feldenkrais: Awareness Through Movement | Sacred Mountain Studio | Health & Fitness | Seven Days | Vermont's Independent Voice

Health & Fitness

Feldenkrais: Awareness Through Movement

When: Tuesdays, 9:30-10:30 a.m. Continues through Dec. 20 2016

Whether you consider it relaxing exercise or active meditation, this experience can reduce pain and increase mobility. Bring a blanket and wear warm, cozy clothes.

Price: $15; free for first-timers.

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