Breakfast is Important... | Food News | Seven Days | Vermont's Independent Voice

Food + Drink » Food News

Breakfast is Important...

by

Published January 3, 2008 at 2:27 p.m.


My CSA share includes lots of local grains. So far I've received popcorn on the cob, rolled oats, whole wheat flour, oat flour, cornmeal and mixed cracked grains (wheat, barley, rye, oat and flax), and in such generous quantities that I'm having trouble using it all up. Clearly I need to start making copious quantities of oatmeal cookies and cornbread, but I'm also working on another grain-consumption tactic: eating a hearty, healthy breakfast.

This morning I decided to experiment with the cracked grains. I simmered them in lightly salted water for about an hour, adding more liquid when the mixture began getting a little too dry. Then I topped a substantial bowlful with local butter, honey and milk, plus a dusting of cinnamon and nutmeg.  It tasted good and helped warm me up on a morning with sub-zero windchill.

Belatedly, I read my Pete's Greens weekly e-mail (they send out a message on the day of each pickup with a list of included items and storage info as well as cooking tips), through which I learned that if I soak the grains overnight, it will reduce the cooking time to 20 minutes. Much more weekday friendly.

I'm also planning to make a batch of granola and to experiment with whole-wheat pancakes.

Speaking of Omnivore Blog

Tags

Comments

Comments are closed.

From 2014-2020, Seven Days allowed readers to comment on all stories posted on our website. While we've appreciated the suggestions and insights, right now Seven Days is prioritizing our core mission — producing high-quality, responsible local journalism — over moderating online debates between readers.

To criticize, correct or praise our reporting, please send us a letter to the editor or send us a tip. We’ll check it out and report the results.

Online comments may return when we have better tech tools for managing them. Thanks for reading.