Food Stamp Diet: Post # 1 | Food News | Seven Days | Vermont's Independent Voice

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Food Stamp Diet: Post # 1

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Published May 9, 2007 at 11:28 a.m.


I'm fascinated by projects, especially those of the culinary variety. I loved it when Julie cooked her way through Julia's Mastering the Art of French Cooking and when various folks started restricting their diets to foods grown within X miles of their homes.

Today, I've begun my first such undertaking, albeit a brief one. This week, I'm living on a "food stamp diet." I had $66.05 to shop for enough food to last two people for one week. Just to make things more complicated, I aimed to purchase local, organic or all-natural products. Check out my article in this week's edition for the details.

Each evening, I'll post about what I ate throughout the day, how much work I put into cooking, and how I feel (hungry, sated, lethargic, exhilarated, etc.).

Here's what I'm allowed to eat today.

Day 1
Breakfast: 1 c. yogurt with one half banana, honey, cinnamon and nutmeg
Lunch: Two peanut-butter-and-apple sandwiches on oatmeal bread
Dinner: Roasted chicken thigh, whole-wheat couscous* withpan drippings, steamed fiddlehead ferns; roast tomorrow's beets withthe chicken to save energy.
Snacks: Homemade kettle corn, carrots

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