Mindful Movement Resistance Band Class | Waterbury Public Library | Health & Fitness | Seven Days | Vermont's Independent Voice
These community event listings are sponsored by the WaterWheel Foundation, a project of the Vermont band Phish.

Health & Fitness

Mindful Movement Resistance Band Class

When: Thu., Jan. 5, 6-6:45 p.m., Thu., Feb. 2, 6-6:45 p.m. and Thu., March 2, 6-6:45 p.m. 2023

Becky Widschenter leads a low-impact, strength-building and stress-reducing workout. BYO band, or purchase one for $10.

Price: Free; preregister; limited space.