by Casey Rea
I'm violating a cardinal rule of blogging: Don't Post Unless You Have Something to Say.
Anyway, I spent the weekend in a semi-laid up state, due to a weird lower back spazz. It's still kind of messed up. Not sure why — I missed a few days at the gym, and the body is having its revenge. I'm walking like a 70 year-old looking for the public restroom.
Thanks to everyone who gave their opinion about my podcast! The next one will be that much better for it. Speaking of, I already have the theme and most of the tunes picked out. I'm gonna keep mum for now, though. And that's hard for a guy like me.