Fitness Flow Yoga | Colchester Health & Fitness | Health & Fitness | Seven Days | Vermont's Independent Voice

Health & Fitness

Fitness Flow Yoga

When: Tuesdays, 6:30-7:30 p.m. and Fridays, 5:30-6:30 p.m.

All types of athletes can build strength, increase flexibility and prevent injuries with a moderate-to-vigorous vinyasa flow.

Price: $15; free for members.

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